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Cinnamon, which has the scientific name Cinnamomum zeylanicum, originated in tropical Asia and was, particularly, widely used in Sri Lanka and India. Now, the shrub is grown in almost every tropical region of the world. The spice, owing to its vast medicinal uses, has found a prominent position in traditional medicines, especially in Ayurveda, which is the traditional Indian medicinal system. It has been used in many cultures for treating a variety of health disorders including diarrhea, arthritis, menstrual cramps, heavy menstruation, yeast infections, colds, flu, and digestive problems.
Cinnamon is now being used all over the world for the treatment of a variety of health problems including respiratory problems, skin infections, blood impurity, menstrual problems, and various heart disorders. The most important part is its bark, which can be used in various ways.
